Bentonite clay is a healing clay formed from the ash made by volcanoes. The largest known source of this healing clay in in Fort Benton, Wyoming, giving the town its name. It has long been ingested and used topically for its healing and detoxifying powers in cultures all over the world.
How It Works
Every day, our bodies are exposed to a wide range of toxins from the atmosphere and eating processed foods. Bentonite clay works to expel these harmful toxins from our bodies in order to boost the immune system and reduce inflammation. It is also a source of a number of nutritious minerals, including calcium, magnesium, iron and potassium, to name a few.
Using Bentonite Clay Topically
Bentonite clay is commonly used as a mask for the skin. When it is combined with water, it creates a paste-like substance that can be spread on the skin to heal a variety of skin conditions, like psoriasis, eczema and acne, among others. It even acts as an antibiotic, helping wounds to heal faster and preventing infection.
It can also be added to bath water to remove the toxins that escape from the surface of your skin while you soak in the tub. The end result is skin that is smooth and moisturized. As the clay soaks into your skin, it penetrates into the muscles to reduce inflammation and promote faster recovery from tough workouts.
Ingesting Bentonite Clay
Bentonite clay can also be ingested by mixing a small amount with drinking water. Once in the digestive system, the healing clay can remedy a variety of digestive problems, including constipation, nausea and diarrhea. Pregnant women often use it to combat morning sickness, and it is safe for children, infants and even pets to ingest in small doses. It can also be used as a substitute for baby powder, helping to reduce skin irritation and diaper rash.
In addition to helping with digestive issues, bentonite clay can also boost the immune system by killing harmful bacteria that can cause illness. The antibiotic properties of the clay can stop the spread of numerous bacterial infections.